Health Disclaimer

Last updated: February 2026

Nature of Content

TheWeightMentor provides general educational material on nutrition science, body weight mechanisms, and lifestyle factors. This information is intended to explain scientific concepts and is not:

• Medical advice or diagnosis
• Professional nutritional counselling
• Treatment recommendations
• Personal health guidance
• A substitute for professional medical or nutritional services

Not a Substitute for Professional Consultation

This website does not replace consultation with qualified health professionals. If you have health concerns, medical conditions, are taking medications, or are pregnant or breastfeeding, consult with your doctor, registered dietitian, or other qualified health professional before making any dietary or lifestyle changes.

No Implied Outcomes

Information on this site is provided for educational understanding only. We make no claims, promises, or guarantees about health outcomes, body composition changes, or any specific results from applying information presented here.

Individual Variation

Individual responses to dietary and lifestyle factors vary widely based on genetics, medical history, current health status, medications, and numerous other factors. What applies generally may not apply to you specifically. Your individual circumstances require professional guidance.

Content Accuracy

While we strive to present accurate information based on current understanding, nutritional science is evolving. Information may be updated as new research emerges. Some content may be incomplete or subject to ongoing scientific debate.

No Diagnosis or Treatment

We do not diagnose, treat, prevent, or cure any disease or health condition. If you experience symptoms, health concerns, or believe you have a medical condition, seek appropriate professional evaluation.

Liability Disclaimer

TheWeightMentor is not responsible for any adverse effects, damages, or consequences resulting from the use of information on this website. You assume full responsibility for any decisions or actions taken based on this site's content.

Specific Populations

Special attention should be given to the following populations who should consult professionals before making dietary changes:

• Children and adolescents
• Pregnant or breastfeeding women
• Older adults
• Individuals with medical conditions
• Those taking medications
• Individuals with eating disorders or disordered eating patterns

Contact Information

For questions about this disclaimer or the nature of content on this site:

TheWeightMentor
19 Hawthorne Lane, Islington
London N1 7GU
United Kingdom
Email: [email protected]
Phone: +44 20 7359 2841

Acknowledgment

By using this website, you acknowledge that you have read and understood this Health Disclaimer and agree that TheWeightMentor is not providing medical or professional advice.